Saturday, November 21, 2009
Mountain biking
To Mequon Nature Preserve and back. 7 miles including trail riding. It was good to get on the mountain bike again.
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A diabetic's personal journey to stay in shape past the age of 50 through outdoor activities including but not limited to: running, geocaching, hiking, sea kayaking, cross-country skiing, downhill skiing, mountain biking, road biking and scuba diving.
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