Tuesday, November 24, 2009
Today's run: downtown lakefront
Ran 2.41 mi on 11/24/2009 at 12:15 PM with a pace of 6'31"/mi http://nikerunning.nike.com/n/r/en_US/20 28907368/142492788/?sitesrc=fbk_ab_plus
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A diabetic's personal journey to stay in shape past the age of 50 through outdoor activities including but not limited to: running, geocaching, hiking, sea kayaking, cross-country skiing, downhill skiing, mountain biking, road biking and scuba diving.
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