Tuesday, December 22, 2009

Running in the snow

People at work ask me if I run outdoors throughout the winter and the answer is "yes" with just an occasional day off because of slippery roads or sidewalks. Today light snow was coming down during my noon hour run but I was able to find bare cement most of the distance. The pavement was wet but not snow covered, and I've found that to be true over the past four winters that I've been running. Don't let winter be an excuse to not get or stay in shape.

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